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TRAINING PROGRAMMES

TRAIN WITH YOUR HEART

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Download a Personal Training Programme for your fitness goals:

Training Programmes to Go Further

• In 6 Weeks > Download programme
• In 12 Weeks > Download programme

Training Programmes to Go Faster

• In 6 Weeks > Download programme
• In 12 Weeks > Download programme

Training Programmes to Get Fitter

• In 6 Weeks > Download programme
• In 12 Weeks > Download programme

Training Programmes to Burn Fat

• For Beginners > Download programme
• For Intermediates > Download programme

HEART RATE ON YOUR WRIST

Take the weight off your chest and go strapless. Track your heart rate on your wrist with the built-in heart rate monitor. Goodbye to sweaty bands and chafing around your chest.

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